Catch up
Catch up on the week’s events
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
Monday
Monday 25th April
Paul Devlin & Ashleigh Shatford
John Hipkiss – An introduction to Laughter Therapy.
Opening Presentation
Sarah Tombs Mind Gym
Reading for therapy
Get ready for the weekend
Children’s Book at Bedtime
Reflections Podcast
Tuesday
Tuesday 26th April
Jacqui McBurnie – Menopause
Keynote Speaker – Andy Whittaker
Rachel Roberts Lunchtime Lounge
Opening & Sarah Tombs
Living in recovery
The body moves the mind
Sarah Tombs Mind Gym
Sound bath/meditation
Children’s Book at Bedtime
Reflections Podcast
Choosing value direction
Wednesday
Wednesay 27th April
Work Life Balance
Rachel Roberts Brain-dump
Peter Axon & Neil Carr
Opening & Rachel Roberts
Gardening Time
Children’s Book at Bedtime
Reflections Podcast
Silver linings and compassion
Thursday
Thursday 28th April
Reviews of the very latest films
Shashiko – the Japanese Art of repairing
Children’s Book at Bedtime
Reflections Podcast
Walking for pleasure
Mindfulness and relaxation
Jan Summerfield – We weathered the storm
Lunchtime Lounge
Gratitude and being kind to yourself
Welcome
Boys Don’t Cry – the do’s and do’s of male emotional health
Friday
Friday 29th April
Welcome
Master the brain dump – declutter your mind
Fighting fatigue
Doodling for health
Actions Stations – Energise lunchtime
Keynote Speaker – Sally Gunnell
Comedy Hour
Children’s Book at Bedtime
Reflections Podcast
Energise session
Mindfulness and relaxation
Saturday
Saturday 30th April
Cooking with Fire
Mocktail/Cocktail Time
Quiz night
Children’s Book at Bedtime
Sunday